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Yin Yoga & Restorative Yoga in San Diego and virtually
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Yin Yoga 101


Dating back to the earliest ancient texts in India, ‘Yin’ like yoga is said to be the first type of asanas practiced, mostly seated, hol...

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I'm Nicole

Founder, Yoga Teacher

I am a change maker and yogi on a mission to help people feel better so they can RISE to their full potential. When this happens, I truly believe all living things, including this planet will benefit.

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