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Yin Yoga & Restorative Yoga in San Diego and virtually
The difference between Yin Yoga and Restorative Yoga restorative yoga yin yoga yin yoga training

Yin Yoga and Restorative Yoga 101


Dating back to the earliest ancient texts in India, ‘Yin’ like yoga is said to be the first type of asanas practice...

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I'm Nicole

Founder, Yoga Teacher

I am a change maker and yogi on a mission to help people feel better so they can RISE to their full potential. When this happens, I truly believe all living things, including this planet will benefit.

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