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Yoga For Stress Relief: Transform Your Life yoga for stress relief

Chronic stress negatively effects the immune system

According to the National Library of Medicine, 'chronic stress has a significant effect on the...

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Hey!
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I'm Nicole

Founder, Yoga Teacher

I am a change maker and yogi on a mission to help people feel better so they can RISE to their full potential. When this happens, I truly believe all living things, including this planet will benefit.

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