The Transformation Blog

Yamas - Satya: Truthfulness in a World of Deception 1st limb of yoga - yamas 8 limbs of yoga satya/truthfulness

True Essence, Pure, Reality

As truthfulness - satya - is achieved, the fruits of actions naturally result according to the will of the Yogi.
(satya p...

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8th Limb of Yoga - Samadhi 8 limbs of yoga 8th limb of yoga samadhi/ enlightenment

When only the essence of that object, place, or point shines forth in the mind, as if devoid even of its own form, that s...

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7th Limb of Yoga - A Guide to Dhyana 7th limb of yoga 8 limbs of yoga dhyana/meditation

‘In this place of continuous concentration, the confines of the mind release & Dhyana emerges’ ~ Yoga Sutra 3.2

In this blog...

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6th Limb of Yoga - How to Practice Dharana 6th limb of yoga 8 limbs of yoga dharana/concentration

Dharana / Concentration is the binding of the mind to one place, object or idea ~ Deshah Bandhah Chittasya Dharana ~ Yoga Sutras...

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Yamas - What is Ahimsa/ NonViolence? 1st limb of yoga - yamas 8 limbs of yoga ahimsa/nonviolence

As a Yogi becomes firmly grounded in non-injury (ahimsa), other people who come near will naturally lose any feelings of...

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