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ahimsa nonviolence - the Yamas
What is Ahimsa/ NonViolence? ahimsa/nonviolence the eight limbs of yoga the yamas

Everything you need to know about the first Yama - Ahimsa

Ahimsa is a Sanskrit word that can be translated to non-harming or non-violence. The root...

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I'm Nicole

Founder, Yoga Teacher

I am a change maker and yogi on a mission to help people feel better so they can RISE to their full potential. When this happens, I truly believe all living things, including this planet will benefit.

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