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The Yamas Aparigraha NonAttachment
The Yamas - Aparigraha: NonAttachment For Freedom aparigraha/nonattachment the eight limbs of yoga the yamas

Detach & Free Yourself

“When the lack of desire to possess is firmly anchored, there is a profound understanding of the how and why...

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The Yamas Brahmacharya NonExcess
The Yamas - Brahmacharya: The Significance of Non-Excess brahmacharya/ nonexcess the eight limbs of yoga the yamas

Moderation Is Key 

“By one established in continence, vigor is gained”  - The Yoga Sutras of Patanjali, Sutra II.38. In the...

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The Yamas Asteya NonStealing
The Yamas - Asteya: Non-Stealing From Yourself & Others asteya/nonstealing the eight limbs of yoga the yamas

You Are & Have Enough 

“To one established in non-stealing, all wealth comes.” – The Yoga Sutras of Patanjali, Sutra...

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satya truthfulness - the 2nd Yama
The Yamas - Satya: Truthfulness in a World of Deception satya/truthfulness the eight limbs of yoga the yamas

True Essence, Pure, Reality 

'To one established in truthfulness, actions and their results become subservient’ - 
The Yoga...

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ahimsa nonviolence - the Yamas
What is Ahimsa/ NonViolence? ahimsa/nonviolence the eight limbs of yoga the yamas

Everything You Need To Know 

Ahimsa is a Sanskrit word that can be translated to non-harming or non-violence. The root of the word, 'himsa'...

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I'm Nicole

Founder, Yoga Teacher

I am a change maker and yogi on a mission to help people feel better so they can RISE to their full potential. When this happens, I truly believe all living things, including this planet will benefit.

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