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The Niyamas - Saucha: External & Internal Purification saucha/purification the eight limbs of yoga the niyamas

Purify To Shine

"As a result of purification, one establishes a detachment from the body and is not influenced by others" ~ The Yoga...

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I'm Nicole

Founder, Yoga Teacher

I am a change maker and yogi on a mission to help people feel better so they can RISE to their full potential. When this happens, I truly believe all living things, including this planet will benefit.

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