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Ishvara Pranidhana_Surrender
The Niyamas - Ishvara Pranidhana: Present Moment Surrender ishvara pranidhana/surrender the eight limbs of yoga the niyamas

Surrendering to Now 

'By total surrender, samadhi is attained' - The Yoga Sutras of Patanjali, Sutra 2.45. The word ‘Ishvara Pranidhana’ means 'surre...

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I'm Nicole

Founder, Yoga Teacher

I am a change maker and yogi on a mission to help people feel better so they can RISE to their full potential. When this happens, I truly believe all living things, including this planet will benefit.

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